The Master Cleanse: Day 2

The Master Cleanse: Day 2

         Day 2 is now complete and it went very smoothly.
I had about 64 oz of juice.
It’s recommended to drink six to twelve glasses of 8oz lemon cleanse.

I’m going to explain probably in the middle of the week how I break down this cleanse for the times I am at work.
My energy in day 2 was stabled, however its always the early morning of that I–guess you can say–suffer the most. It’s because of the laxative. After I drink the smooth move at night, by 4 am my stomach is in pain thus waking me up. It feels like a thousand pounds of cramps. It’ daunting like no other and when I eliminate it’s like a pea size. I assume that will be the best time to drink the salt water flush since it acts like a rinse for the system.

It was the same going into Day 3.

I am going to try to maybe drink another bag of laxative tea to better eliminate. I have to say though so far nothing crazy or dramatic going on. I am some how rushing this cleanse to clear my skin, but I keep forgetting it’s only day 2.

Well, that’s all for now! Ciao!

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The Master Cleanse: Day 1

Alright! so, I finally after almost 5 years of forgetting, remembering, not having enough money, to having enough then splurging on other things, to presently having the money again, I can actually say I started The Master Cleanse.  What is The Master Cleanse (TMC)? It’s has many names such as Lemonade Diet, Lemon Cleanse, Beyonce Diet, etc. The original cleanse, created by Stanley Burroughs, consists of the following…

  • 2 Tablespoons of lemon or lime juice (approx. 1⁄2 lemon)
  • 2 Tablespoons of Organic maple syrup (Grade B)

  • 1/10 Teaspoon of cayenne pepper.

  • 8oz water, room temperature or cold

  • Sea salt water ( Real non-iodine sea salt)
  • Laxative Herbal Tea

The purpose of this is not just to loose weight. I’ve seen a lot of people use this detox as a means of just loosing weight, especially here in America because that’s what only eating healthy is for forgetting about the soulful benefits of it all! Skinny/slim/avg/underweight people can use this detox as well and not loose dramatic amounts of pounds but relatively maintain a healthy weight or even gain a little. Yes, it is possible.

I personally am using this detox to restore my body. I want to rid the toxins I have accumulated through the fast foods and other chemicals I drenched my body in. I want to rid this acne issue and clear up my skin, I want to reset my digestive track which has been badly mistreated by me and my gluttony. Improve my flexibility, if possible, and just overall feel good, clear, and healthy. I am already in the middle of Day 2, but I am going to explain how day one went.

 Day 1

The night before, I took my smooth move laxative herbal tea that hit me hard in the morning following the salt water flush. I didn’t have many bathroom runs only two which I was cool with. I had orange juice a few hours later by accident, it was a small amount, so I figured I’ll continue with the cleanse. I went to buy all my supplies realizing how expensive organic lemons can be. It was a slight turn off, but I said, “No! this is for a greater purpose.” I made my first concoction about 4 pm, It was very late in the day, I know. It was actually pretty good! I am ecstatic about tasting real maple syrup. It’s amazing! it’s so good! I even sometimes sneak in an extra tablespoon just to taste. I wouldn’t be completely honest if I said I haven’t thought about drinking it straight. I want a maple tree in my backyard. Anyways, day 1 is always easiest. I did find it quite interesting how around 11pm I got really hungry and I just had 32oz juice less then 15 mins prior. Although I felt full I had a strong craving or sensation to eat again. Then I notice that around 11pm is usually when I have dinner since I always come home late…Interesting, aye!

 

Mike Huckabee, Shut The Fuck Up!

Mike Huckabee, Shut The Fuck Up!

Mind your own business…

Arkansas Republican Mike Huckabee decided to add his two sense about Michelle Obama allowing her daughters to listen to Beyonce. In an interview about his new book “God, Guns, Grits and Gravy” with People magazine he states the following:

 

“That’s the whole point. I don’t understand how on one hand they can be such doting parents and so careful about the intake of everything – how much broccoli they eat and where they go to school and making sure they’re kind of sheltered and shielded from so many things – and yet they don’t see anything that might not be suitable for either a preteen or a teen in some of the lyrical content and choreography of Beyoncé

 

Mr. He-needs-to-mind-his-business Huckabee displays more of his irrelevant ass on music by explaining how Jay-z, the music mogul, exploits and pimps his wife, Beyonce in his book. His book apparently is about the social influences and relationship between the three heads of our nation, the government; Washington, D.C., Money; New York City; and entertainment; Hollywood.

 

“She has an exceptional set of pipes and can actually sing. She is a terrific dancer – without the explicit moves best left for the privacy of her bedroom. Jay Z is a very shrewd businessman, but I wonder: does it occur to him that he is arguably crossing the line from husband to pimp by exploiting his wife as a sex object?”

I don’t give a Times Square rats ass about his damn opinion about subjects that is out of his job description. Why is this even such a major concern to him? Worry about raising your own kids and sheltering your own kids so you can further keep them ignorant to the world. Shelter your own kids with your bigot ass opinions ruining their free thinking. I am glad Michelle Obama did not comment on his catty statements. There are many things to worry about ie: Nigeria massacre, NAACP bombing, Police Brutality and more. These politicians never want to concern about the greater good of the people and fix the foundation of home which they are trying to run. It’s pure comedy and popularity.

“I’ve seen dusty pickup truck windshields that were less see-through. – Mike Huckabee

 

 

If the first lady wants to let her daughters embrace their own dark people and music, then so be it!Seeing Beyonce’s Drunk In Love performance is not going to have their girls on the couch twerking screaming Trap House and Daquan. That’s the problem again. These people are always biting the hands that feed them all the time, in other words,  they profit from our creation and then slander in the same breathe. It’s psychotic. I don’t mean to sound racially charged either, however, what I am saying rings some truth.

Mind your damn business Huckabilly, and stop hating on Michelle parenting. I hope his book does well. He just have a lot of nerve and audacity to come for Michelle Obama, Jay-Z, and Beyonce. Oh, and lets not forget what he said about Rihanna and her see through dress, “I’ve seen dusty pickup truck windshields that were less see-through.” I have to admit that was funny. Actually, it was hilarious! He still an asswhole though his comments.

These Great Plains roaming, mountain living, desert camping, ignorant Republicans gets on my last nerves. And who the hell puts God and Guns in the same sentence along with Grits and Gravy? The fuck he know about Grits and Gravy? And yes, I did purposely pic pictures of Beyonce and Michelle Obama looking unbothered and immaculate in a similar black and white photo with Mike Huckabee looking grumpy and pressed in color. Petty…indeed.

Read the article by People Here